Window - Intermittent Fasting 4.3.4

Window - Intermittent Fasting 4.3.4

ThrivePort, LLC – Freeware – iOS
out of 10608 votes
Latest Version
4.3.4
Safe to install

Transform Your Health with Window - Intermittent Fasting

Peter Salakani

Window is a user-friendly app designed to help users implement and maintain intermittent fasting schedules, offering personalized insights and tracking features.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. Our app employs a science-based approach, guided by experts, to provide personalized recommendations tailored to your unique lifestyle.

Intermittent fasting has become a highly popular eating pattern for weight loss and improved well-being. Window will empower you to adopt this practice confidently and correctly. You can effortlessly track your fasting and eating periods, set weight loss goals, monitor your progress, keep tabs on your hydration level, and gain valuable insights from nutritionists. Window has everything you need to establish and maintain a healthier lifestyle.

What you will get as a FREE Window user

  • Fasting timer – Track your fasting and eating periods.
  • Timely reminders – Receive notifications when your fasting windows close or open.
  • Weight journal – Set weight goals and monitor your progress toward achieving them.
  • Water tracker – Stay in control of your hydration level.
  • Healthy blog – Learn from leading nutritionists and gain insights on health, nutrition, and body-related topics.
  • Syncs with your Apple Watch.
  • Syncs with Apple Health.

Join Window PREMIUM to access:

  • Personalized fasting program.
  • All intermittent fasting plans – Easily switch between fasting plans to adapt to your current needs.
  • Your individual meal plan – Receive personalized recommendations from nutritionists for breakfast, lunch, and dinner.
  • Personal statistics – Keep track of essential data such as weight and water intake.
  • Healthy challenges – Form healthy habits through small tasks, like reducing sugar consumption.
  • Nutrition and mood tracker – Understand how fasting influences both your body and mind.

Whether you aspire to improve your eating habits or shed a few pounds, Window will help you remain on course and offer the support and guidance you require.

SUBSCRIPTION INFORMATION

Subscription payments will be charged to your App Store account upon confirmation of purchase. Subscriptions will automatically renew, and you will be charged unless auto-renew is disabled or cancellation is requested at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited upon subscribing to the premium service. The renewal cost depends on the selected Subscription Plan.

You can manage subscriptions and auto-renewal by going to Account Settings after purchase or by contacting Customer Support.

Please note that Window is designed solely as a tool for tracking intermittent fasting and is not a medical or healthcare service. The content provided within Window is intended for informational purposes only. It is crucial to consult with a medical professional before commencing intermittent fasting or any other weight loss program, especially if you are pregnant or have a medical condition.

Happy tracking!

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ThrivePort, LLC is part of the Apalon family of brands. Learn more at Apalon.com.

By using Window, you agree to our Terms of Service and Privacy Policy.

Privacy Policy: http://www.thriveport.com/privacypolicy/

EULA: http://www.thriveport.com/eula/

AdChoices: http://www.thriveport.com/privacypolicy/#4

California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

Overview

Window - Intermittent Fasting is a Freeware software in the category Home & Hobby developed by ThrivePort, LLC.

The latest version of Window - Intermittent Fasting is 4.3.4, released on 08/02/2024. It was initially added to our database on 09/20/2023.

Window - Intermittent Fasting runs on the following operating systems: iOS.

Users of Window - Intermittent Fasting gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that makes tracking fasting periods easy
  • Offers customizable fasting schedules to fit individual lifestyles
  • Provides educational resources about intermittent fasting
  • Includes a community feature for support and motivation
  • Allows users to log meals and water intake for better insights

Cons

  • Limited features in the free version; full access requires a subscription
  • Some users may find the app lacks advanced tracking features present in other apps
  • Potential for glitches or bugs in certain versions
  • May not provide personalized fasting recommendations based on medical history or dietary needs
  • Reliance on user self-reporting could lead to inaccuracies

FAQ

What is Intermittent Fasting?

Intermittent Fasting is an eating pattern that alternates between periods of eating and fasting. It focuses on when you eat rather than what you eat.

How does the Window app help with Intermittent Fasting?

The Window app provides tools for tracking your fasting and eating windows, setting reminders, and monitoring your progress, making it easier to adhere to your fasting regimen.

Is the Window app suitable for beginners?

Yes, the Window app is designed to be user-friendly for beginners and includes features that help educate users about Intermittent Fasting.

Can I customize my fasting schedule in the Window app?

Yes, users can customize their fasting and eating windows according to their lifestyle and preferences within the app's settings.

Does the app provide any dietary advice or meal plans?

The Window app focuses primarily on tracking fasting windows and does not provide specific dietary advice or meal plans. Users are encouraged to follow a balanced diet of their choice.

Is there a community feature in the Window app?

Yes, the Window app may offer community features where users can connect with others practicing Intermittent Fasting, share experiences, tips, and support.

Is the Window app available on all devices?

The Window app is typically available on both iOS and Android devices, but it's advisable to check the respective app stores for availability.

How can I reset my fasting progress in the app?

To reset your fasting progress in the Window app, go to the settings or progress section and look for an option to reset or clear your data.

Is there a subscription fee for using the Window app?

The basic features of the Window app are usually free, but there may be premium features available through a subscription. Check the app for specific pricing details.

Can I integrate the Window app with fitness trackers?

Yes, many versions of the Window app support integration with popular fitness trackers to help monitor overall health metrics in conjunction with fasting.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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